Nate Reynolds 3x8:00/2:00r row
6,064m
Meters
24:00.0
Time
1:58.7
Pace
406
Calories
| Rest Distance | 1,205m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,269m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 37 |
| Stroke Count | 1062 |
| Drag Factor | 123 |
April 10, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,064m | 1:58.7 | 209 | 1019 | 37 | |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 34 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 39 | |
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 39 | |
| r1,205m |
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Workout Graph
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