Nate Reynolds 3x8:00/2:00r row
6,066m
Meters
24:00.0
Time
1:58.6
Pace
407
Calories
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,328m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 37 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
April 10, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,066m | 1:58.6 | 209 | 1020 | 37 | |
| 8:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 35 | |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 35 | |
| 8:00.0 | 1,960m | 2:02.4 | 191 | 956 | 41 | |
| r1,262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.