Nate Reynolds 3x8:00/2:00r row
5,911m
Meters
24:00.0
Time
2:01.8
Pace
385
Calories
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,179m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 36 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
April 11, 2020 05:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,911m | 2:01.8 | 194 | 966 | 36 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 36 | |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 34 | |
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 39 | |
| r1,268m |
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Workout Graph
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