Nate Reynolds 4x8:00/2:00r row
7,884m
Meters
32:00.0
Time
2:01.7
Pace
515
Calories
Rest Distance | 1,635m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,519m |
Overall Time | 40:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 34 |
Stroke Count | 1314 |
Drag Factor | 122 |
April 11, 2020 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,884m | 2:01.7 | 194 | 967 | 34 | |
8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 34 | |
8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 32 | |
8:00.0 | 1,958m | 2:02.5 | 190 | 954 | 38 | |
8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 33 | |
r1,635m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.