Nate Reynolds 3x8:00/2:00r row
5,888m
Meters
24:00.0
Time
2:02.2
Pace
383
Calories
| Rest Distance | 1,253m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,141m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
| Stroke Count | 963 |
| Drag Factor | 122 |
April 12, 2020 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,888m | 2:02.2 | 191 | 958 | 33 | |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 35 | |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 34 | |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 31 | |
| r1,253m |
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Workout Graph
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