Nate Reynolds 3x8:00/2:00r row
6,076m
Meters
24:00.0
Time
1:58.4
Pace
408
Calories
| Rest Distance | 1,309m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,385m |
| Overall Time | 30:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 35 |
| Stroke Count | 1022 |
| Drag Factor | 121 |
April 12, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,076m | 1:58.4 | 210 | 1023 | 35 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 35 | |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 34 | |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 38 | |
| r1,309m |
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Workout Graph
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