Nate Reynolds 3x8:00/2:00r row
5,956m
Meters
24:00.0
Time
2:00.8
Pace
391
Calories
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,234m |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 933 |
| Drag Factor | 122 |
April 13, 2020 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,956m | 2:00.8 | 198 | 981 | 32 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 32 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 31 | |
| 8:00.0 | 1,932m | 2:04.2 | 183 | 928 | 33 | |
| r1,278m |
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Workout Graph
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