Nate Reynolds 3x8:00/2:00r row
6,182m
Meters
24:00.0
Time
1:56.4
Pace
424
Calories
| Rest Distance | 1,341m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,523m |
| Overall Time | 30:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 123 |
April 17, 2020 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,182m | 1:56.4 | 222 | 1062 | 30 | |
| 8:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 31 | |
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 30 | |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 31 | |
| r1,341m |
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Workout Graph
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