Nate Reynolds 3x8:00/2:00r row
6,149m
Meters
24:00.0
Time
1:57.0
Pace
419
Calories
| Rest Distance | 1,362m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,511m |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 898 |
| Drag Factor | 127 |
April 23, 2020 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,149m | 1:57.0 | 218 | 1050 | 31 | |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 33 | |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 30 | |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 30 | |
| r1,362m |
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Workout Graph
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