Nate Reynolds 3x8:00/2:00r row
6,040m
Meters
24:00.0
Time
1:59.2
Pace
403
Calories
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,300m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 127 |
April 24, 2020 06:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,040m | 1:59.2 | 207 | 1011 | 30 | |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 33 | |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 29 | |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 30 | |
| r1,260m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.