Nate Reynolds 3x8:00/2:00r row
6,266m
Meters
24:00.0
Time
1:54.9
Pace
436
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,651m |
| Overall Time | 30:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 901 |
| Drag Factor | 128 |
April 26, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,266m | 1:54.9 | 231 | 1093 | 31 | |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 32 | |
| 8:00.0 | 2,096m | 1:54.5 | 233 | 1102 | 31 | |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 30 | |
| r1,385m |
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Workout Graph
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