Nate Reynolds 4x8:00/2:00r row
8,398m
Meters
32:00.0
Time
1:54.3
Pace
588
Calories
| Rest Distance | 1,701m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 40:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 32 |
| Stroke Count | 1237 |
| Drag Factor | 127 |
May 03, 2020 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,398m | 1:54.3 | 234 | 1106 | 32 | |
| 8:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 35 | |
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 32 | |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 31 | |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 31 | |
| r1,701m |
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Workout Graph
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