Nate Reynolds 2x8:00/2:00r row
3,905m
Meters
16:00.0
Time
2:02.9
Pace
252
Calories
| Rest Distance | 908m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,813m |
| Overall Time | 20:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 129 |
May 04, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,905m | 2:02.9 | 188 | 948 | 32 | |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 35 | |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 30 | |
| r908m |
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Workout Graph
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