Nate Reynolds 4x8:00/2:00r row
8,272m
Meters
32:00.0
Time
1:56.0
Pace
570
Calories
| Rest Distance | 1,811m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 40:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 126 |
May 15, 2020 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,272m | 1:56.0 | 224 | 1070 | 31 | |
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 34 | |
| 8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 31 | |
| 8:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 31 | |
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 31 | |
| r1,811m |
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Workout Graph
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