Nate Reynolds 4x8:00/2:00r row
8,359
Meters
32:00.0
Time
1:54.8
Pace
583
Calories
| Rest Distance | 1,749 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 32 |
| Stroke Count | 1229 |
| Drag Factor | 126 |
May 18, 2020 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,359 | 1:54.8 | 231 | 1095 | 32 | |
| 8:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 34 | |
| 8:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 32 | |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 31 | |
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 31 | |
| r1,749 |
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Workout Graph
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