Nate Reynolds 4x8:00/2:00r row
8,275m
Meters
32:00.0
Time
1:56.0
Pace
570
Calories
| Rest Distance | 1,787m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 40:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 1224 |
| Drag Factor | 128 |
May 20, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,275m | 1:56.0 | 224 | 1071 | 31 | |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 34 | |
| 8:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 31 | |
| 8:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 31 | |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 31 | |
| r1,787m |
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Workout Graph
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