Nate Reynolds 4x8:00/2:00r row
8,282m
Meters
32:00.0
Time
1:55.9
Pace
571
Calories
| Rest Distance | 1,795m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,077m |
| Overall Time | 40:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 1259 |
| Drag Factor | 126 |
May 23, 2020 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,282m | 1:55.9 | 225 | 1073 | 32 | |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 35 | |
| 8:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 33 | |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 32 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 31 | |
| r1,795m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.