Nate Reynolds 4x8:00/2:00r row
8,288m
Meters
32:00.0
Time
1:55.8
Pace
571
Calories
| Rest Distance | 1,850m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,138m |
| Overall Time | 40:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 1245 |
| Drag Factor | 126 |
May 26, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,288m | 1:55.8 | 225 | 1075 | 32 | |
| 8:00.0 | 2,126m | 1:52.8 | 243 | 1137 | 34 | |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 31 | |
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 32 | |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 31 | |
| r1,850m |
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Workout Graph
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