Nate Reynolds 4x8:00/2:00r row
8,292m
Meters
32:00.0
Time
1:55.7
Pace
573
Calories
| Rest Distance | 1,845m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 40:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 1240 |
| Drag Factor | 126 |
May 27, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,292m | 1:55.7 | 226 | 1076 | 32 | |
| 8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 34 | |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 31 | |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 31 | |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 32 | |
| r1,845m |
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Workout Graph
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