Nate Reynolds 4x8:00/2:00r row
8,262m
Meters
32:00.0
Time
1:56.1
Pace
568
Calories
| Rest Distance | 1,828m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 40:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 1241 |
| Drag Factor | 125 |
May 28, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,262m | 1:56.1 | 223 | 1067 | 31 | |
| 8:00.0 | 2,121m | 1:53.1 | 242 | 1131 | 33 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 31 | |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 32 | |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 31 | |
| r1,828m |
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Workout Graph
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