Nate Reynolds 4x8:00/2:00r row
8,259
Meters
32:00.0
Time
1:56.2
Pace
568
Calories
| Rest Distance | 1,825 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,084 |
| Overall Time | 40:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 32 |
| Stroke Count | 1248 |
| Drag Factor | 130 |
May 29, 2020 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,259 | 1:56.2 | 223 | 1067 | 32 | |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 34 | |
| 8:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 31 | |
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 31 | |
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 32 | |
| r1,825 |
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Workout Graph
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