Nate Reynolds 4x8:00/2:00r row
8,169m
Meters
32:00.0
Time
1:57.5
Pace
554
Calories
| Rest Distance | 1,864m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 40:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 1311 |
| Drag Factor | 126 |
June 01, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,169m | 1:57.5 | 216 | 1042 | 33 | |
| 8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 35 | |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 33 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 33 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 33 | |
| r1,864m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.