Nate Reynolds 4x8:00/2:00r row
8,244m
Meters
32:00.0
Time
1:56.4
Pace
566
Calories
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,062m |
| Overall Time | 40:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 33 |
| Stroke Count | 1292 |
| Drag Factor | 125 |
June 02, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,244m | 1:56.4 | 222 | 1062 | 33 | |
| 8:00.0 | 2,101m | 1:54.2 | 235 | 1108 | 36 | |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 33 | |
| 8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 33 | |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 32 | |
| r1,818m |
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Workout Graph
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