Nate Reynolds 4x8:00/2:00r row
8,278m
Meters
32:00.0
Time
1:55.9
Pace
570
Calories
| Rest Distance | 1,772m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,050m |
| Overall Time | 40:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 1277 |
| Drag Factor | 125 |
June 04, 2020 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,278m | 1:55.9 | 224 | 1072 | 33 | |
| 8:00.0 | 2,113m | 1:53.5 | 239 | 1122 | 36 | |
| 8:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 33 | |
| 8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 33 | |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 32 | |
| r1,772m |
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Workout Graph
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