Nate Reynolds 1609m row
1,609m
Meters
6:08.6
Time
1:54.5
Pace
110
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 34 |
| Stroke Count | 216 |
| Drag Factor | 127 |
June 06, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 1,609m | 1:54.5 | 233 | 1101 | 34 |
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 38 |
| 1:34.3 | 800m | 1:57.8 | 214 | 1035 | 33 |
| 1:33.8 | 1,200m | 1:57.2 | 217 | 1047 | 33 |
| 1:29.3 | 1,600m | 1:51.6 | 252 | 1166 | 36 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 32 |
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Workout Graph
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