Nate Reynolds 6000m row
6,000
Meters
22:59.8
Time
1:54.9
Pace
415
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 32 |
| Stroke Count | 747 |
| Drag Factor | 126 |
June 07, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 6,000 | 1:54.9 | 230 | 1082 | 415 | 32 |
| 4:30.0 | 1,200 | 1:52.5 | 246 | 1133 | 85 | 36 |
| 4:38.4 | 2,400 | 1:56.0 | 224 | 1060 | 82 | 32 |
| 4:38.8 | 3,600 | 1:56.1 | 223 | 1058 | 82 | 31 |
| 4:39.7 | 4,800 | 1:56.5 | 221 | 1055 | 82 | 31 |
| 4:32.9 | 6,000 | 1:53.7 | 238 | 1108 | 84 | 32 |
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Workout Graph
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