Nate Reynolds 4x8:00/2:00r row
8,268m
Meters
32:00.0
Time
1:56.1
Pace
569
Calories
| Rest Distance | 1,793m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 40:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 33 |
| Stroke Count | 1279 |
| Drag Factor | 125 |
June 08, 2020 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,268m | 1:56.1 | 224 | 1069 | 33 | |
| 8:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 35 | |
| 8:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 32 | |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 32 | |
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 33 | |
| r1,793m |
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Workout Graph
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