Nate Reynolds 4x8:00/2:00r row
8,318m
Meters
32:00.0
Time
1:55.4
Pace
576
Calories
| Rest Distance | 1,848m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,166m |
| Overall Time | 40:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 1275 |
| Drag Factor | 124 |
June 09, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,318m | 1:55.4 | 228 | 1083 | 32 | |
| 8:00.0 | 2,120m | 1:53.2 | 241 | 1130 | 33 | |
| 8:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 33 | |
| 8:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 33 | |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 32 | |
| r1,848m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.