Nate Reynolds 4x8:00/2:00r row
8,260m
Meters
32:00.0
Time
1:56.2
Pace
567
Calories
| Rest Distance | 1,860m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,120m |
| Overall Time | 40:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 33 |
| Stroke Count | 1290 |
| Drag Factor | 129 |
June 11, 2020 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,260m | 1:56.2 | 223 | 1067 | 33 | |
| 8:00.0 | 2,118m | 1:53.3 | 241 | 1127 | 35 | |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 32 | |
| 8:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 33 | |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 33 | |
| r1,860m |
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Workout Graph
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