Nate Reynolds 4x8:00/2:00r row
8,329m
Meters
32:00.0
Time
1:55.2
Pace
578
Calories
| Rest Distance | 1,857m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,186m |
| Overall Time | 40:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 1275 |
| Drag Factor | 131 |
June 12, 2020 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,329m | 1:55.2 | 229 | 1086 | 32 | |
| 8:00.0 | 2,113m | 1:53.5 | 239 | 1122 | 34 | |
| 8:00.0 | 2,110m | 1:53.7 | 238 | 1118 | 33 | |
| 8:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 32 | |
| 8:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 32 | |
| r1,857m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.