Nate Reynolds 4x8:00/2:00r row
8,370m
Meters
32:00.0
Time
1:54.6
Pace
585
Calories
| Rest Distance | 1,890m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,260m |
| Overall Time | 40:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 1304 |
| Drag Factor | 131 |
June 13, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,370m | 1:54.6 | 232 | 1098 | 33 | |
| 8:00.0 | 2,142m | 1:52.0 | 249 | 1156 | 35 | |
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 33 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 33 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 33 | |
| r1,890m |
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Workout Graph
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