Nate Reynolds 4x8:00/2:00r row
8,362m
Meters
32:00.0
Time
1:54.8
Pace
583
Calories
| Rest Distance | 1,892m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,254m |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 33 |
| Stroke Count | 1314 |
| Drag Factor | 130 |
June 17, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,362m | 1:54.8 | 231 | 1096 | 33 | |
| 8:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 35 | |
| 8:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 33 | |
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 33 | |
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 33 | |
| r1,892m |
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Workout Graph
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