Nate Reynolds 4x8:00/2:00r row
8,294m
Meters
32:00.0
Time
1:55.7
Pace
572
Calories
| Rest Distance | 1,875m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,169m |
| Overall Time | 40:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 33 |
| Stroke Count | 1312 |
| Drag Factor | 129 |
June 18, 2020 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,294m | 1:55.7 | 226 | 1076 | 33 | |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 35 | |
| 8:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 33 | |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 33 | |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 33 | |
| r1,875m |
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Workout Graph
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