Nate Reynolds 4x8:00/2:00r row
8,116m
Meters
32:00.0
Time
1:58.2
Pace
547
Calories
| Rest Distance | 1,904m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 40:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 34 |
| Stroke Count | 1340 |
| Drag Factor | 129 |
June 26, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,116m | 1:58.2 | 211 | 1027 | 34 | |
| 8:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 36 | |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 33 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 33 | |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 35 | |
| r1,904m |
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Workout Graph
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