Nate Reynolds 4x8:00/2:00r row
8,125m
Meters
32:00.0
Time
1:58.1
Pace
548
Calories
| Rest Distance | 1,914m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 40:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 34 |
| Stroke Count | 1357 |
| Drag Factor | 129 |
June 30, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,125m | 1:58.1 | 212 | 1030 | 34 | |
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 36 | |
| 8:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 34 | |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 34 | |
| 8:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 34 | |
| r1,914m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.