Nate Reynolds 5x8:00/2:00r row
10,366m
Meters
40:00.0
Time
1:55.7
Pace
716
Calories
| Rest Distance | 2,353m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,719m |
| Overall Time | 50:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 34 |
| Stroke Count | 1673 |
| Drag Factor | 130 |
July 03, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,366m | 1:55.7 | 226 | 1076 | 34 | |
| 8:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 36 | |
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 35 | |
| 8:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 34 | |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 33 | |
| 8:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 34 | |
| r2,353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.