Nate Reynolds 4x8:00/2:00r row
8,306m
Meters
32:00.0
Time
1:55.5
Pace
575
Calories
| Rest Distance | 1,902m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,208m |
| Overall Time | 40:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 35 |
| Stroke Count | 1379 |
| Drag Factor | 130 |
July 05, 2020 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,306m | 1:55.5 | 227 | 1080 | 35 | |
| 8:00.0 | 2,113m | 1:53.5 | 239 | 1122 | 36 | |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 35 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 35 | |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 35 | |
| r1,902m |
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Workout Graph
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