Nate Reynolds 4x8:00/2:00r row
8,196m
Meters
32:00.0
Time
1:57.1
Pace
558
Calories
| Rest Distance | 1,902m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,098m |
| Overall Time | 40:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 34 |
| Stroke Count | 1348 |
| Drag Factor | 131 |
July 07, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,196m | 1:57.1 | 218 | 1049 | 34 | |
| 8:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 35 | |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 34 | |
| 8:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 34 | |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 34 | |
| r1,902m |
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Workout Graph
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