Nate Reynolds 4x8:00/2:00r row
8,358m
Meters
32:00.0
Time
1:54.8
Pace
582
Calories
| Rest Distance | 1,880m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,238m |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 1286 |
| Drag Factor | 130 |
July 26, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,358m | 1:54.8 | 231 | 1094 | 33 | |
| 8:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 34 | |
| 8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 33 | |
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 32 | |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 33 | |
| r1,880m |
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Workout Graph
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