Nate Reynolds 3x8:00/2:00r row
6,277m
Meters
24:00.0
Time
1:54.7
Pace
438
Calories
| Rest Distance | 1,446m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,723m |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
July 29, 2020 16:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,277m | 1:54.7 | 232 | 1098 | 34 | |
| 8:00.0 | 2,132m | 1:52.5 | 245 | 1144 | 35 | |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 34 | |
| 8:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 34 | |
| r1,446m |
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Workout Graph
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