Nate Reynolds 2x8:00/2:00r row
4,107m
Meters
16:00.0
Time
1:56.8
Pace
281
Calories
| Rest Distance | 940m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 35 |
| Stroke Count | 680 |
| Drag Factor | 131 |
August 01, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,107m | 1:56.8 | 219 | 1054 | 35 | |
| 8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 36 | |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 34 | |
| r940m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.