Nate Reynolds 3x8:00/2:00r row
6,202m
Meters
24:00.0
Time
1:56.0
Pace
427
Calories
| Rest Distance | 1,432m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,634m |
| Overall Time | 30:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 36 |
| Stroke Count | 1051 |
| Drag Factor | 129 |
August 05, 2020 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,202m | 1:56.0 | 224 | 1069 | 36 | |
| 8:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 37 | |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 36 | |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 35 | |
| r1,432m |
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Workout Graph
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