Nate Reynolds 3x8:00/2:00r row
6,234m
Meters
24:00.0
Time
1:55.4
Pace
431
Calories
| Rest Distance | 1,432m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,666m |
| Overall Time | 30:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 1039 |
| Drag Factor | 131 |
August 12, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,234m | 1:55.4 | 227 | 1081 | 35 | |
| 8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 36 | |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 35 | |
| 8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 36 | |
| r1,432m |
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Workout Graph
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