Nate Reynolds 3x8:00/2:00r row
5,967m
Meters
24:00.0
Time
2:00.6
Pace
394
Calories
| Rest Distance | 1,439m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,406m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 130 |
August 25, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,967m | 2:00.6 | 199 | 985 | 33 | |
| 8:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 34 | |
| 8:00.0 | 1,979m | 2:01.2 | 196 | 975 | 33 | |
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 33 | |
| r1,439m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.