Nate Reynolds 3x8:00/2:00r row
5,994m
Meters
24:00.0
Time
2:00.1
Pace
397
Calories
| Rest Distance | 1,416m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,410m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 129 |
August 26, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,994m | 2:00.1 | 202 | 994 | 33 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 35 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 34 | |
| 8:00.0 | 1,936m | 2:03.9 | 184 | 932 | 32 | |
| r1,416m |
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Workout Graph
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