Nate Reynolds 3x8:00/2:00r row

6,042

Meters

24:00.0

Time

1:59.1

Pace

404

Calories

Rest Distance1,414
Rest Time6:00.0
Overall Distance7,456
Overall Time30:00.0
Average Watts207
Calories Per Hour1011
Stroke Rate34
Stroke Count1007
Drag Factor126

August 31, 2020 18:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,042 1:59.1 207 1011 34
8:00.0 2,072 1:55.8 225 1075 36
8:00.0 2,010 1:59.4 206 1007 34
8:00.0 1,961 2:02.3 191 957 33
r1,414

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Workout Graph

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