Nate Reynolds 3x8:00/2:00r row
6,042m
Meters
24:00.0
Time
1:59.1
Pace
404
Calories
| Rest Distance | 1,414m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,456m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
| Stroke Count | 1007 |
| Drag Factor | 126 |
August 31, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,042m | 1:59.1 | 207 | 1011 | 34 | |
| 8:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 36 | |
| 8:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 34 | |
| 8:00.0 | 1,961m | 2:02.3 | 191 | 957 | 33 | |
| r1,414m |
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Workout Graph
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