Nate Reynolds 3x8:00/2:00r row
6,132
Meters
24:00.0
Time
1:57.4
Pace
416
Calories
| Rest Distance | 1,430 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,562 |
| Overall Time | 30:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 128 |
September 02, 2020 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,132 | 1:57.4 | 216 | 1044 | 33 | |
| 8:00.0 | 2,089 | 1:54.8 | 231 | 1094 | 35 | |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 33 | |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 33 | |
| r1,430 |
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Workout Graph
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