Nate Reynolds 3x8:00/2:00r row
6,082m
Meters
24:00.0
Time
1:58.3
Pace
410
Calories
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,519m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 34 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
September 03, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,082m | 1:58.3 | 211 | 1026 | 34 | |
| 8:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 36 | |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 33 | |
| 8:00.0 | 1,971m | 2:01.7 | 194 | 967 | 33 | |
| r1,437m |
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Workout Graph
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