Nate Reynolds 3x8:00/2:00r row
5,983m
Meters
24:00.0
Time
2:00.3
Pace
397
Calories
| Rest Distance | 1,431m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,414m |
| Overall Time | 30:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Stroke Count | 993 |
| Drag Factor | 129 |
September 04, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,983m | 2:00.3 | 201 | 991 | 34 | |
| 8:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 36 | |
| 8:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 34 | |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 32 | |
| r1,431m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.