Nate Reynolds 2x8:00/2:00r row
4,058m
Meters
16:00.0
Time
1:58.2
Pace
273
Calories
| Rest Distance | 968m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,026m |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 34 |
| Stroke Count | 669 |
| Drag Factor | 128 |
September 06, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,058m | 1:58.2 | 211 | 1027 | 34 | |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 35 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 33 | |
| r968m |
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Workout Graph
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